Shape Fit For Fun – Book Now!!

I wanted to let everyone know about an exciting event being hosted by Shape and Men’s Fitness magazines in Jamaica in December. The Shape Fit For Fun Vacation runs December 7-14, 2008 and features some great presenters and events. And it is being hosted at the beautiful Sandals Resort Grande Ocho Rios. The Fit for Fun Program is an eclectic blend of challenging group fitness and target training classes, mind/body and nutrition workshops and fashion, beauty and grooming sessions for a synergistic approach to overall health and well being. The program will incorporate the great outdoors and the fitness center for such activities as morning hikes, pool aerobics, beach workouts, target training, water and sand volleyball, poolside fashion shows, moonlight yoga, drumming circles on the beach and so much more! You will leave feeling fit, alive and informed. I am thrilled to be teaching classes all week and will be joined by old friends Jeffey Scott, Jon Giswold, Misty Tripoli, Benjamin Black, Jacqui Stafford, Teri Hanson and new friends Brent Bookbush and Kent & Maria Burden. Visit www.shape.com/fitforfun for more information and to register. Come on – December in Jamaica?!?!? What could be better? See you there.

Biggest Loser 2008!

I once again got the opportunity to work with the wonderful cast and crew of NBC’s Biggest Loser on another workout DVD production. This is our 4th production and I think it is the best. Bob Harper did a great job leading the workouts delivering his classic motivational cuing and the back up cast was truly inspiration. We always use previous and current cast members and winners in the DVDs and they always amaze me. Their dedication and tenacity are contagious and I always leave these shoots so energized! Past winners Bill and Ali look great and kept the new contestants on their toes. Look for these new programs from Biggest Loser around Christmas.